There’s a difference between thinking about gratitude… and actually feeling grateful. Most people don’t realize that. They’ll say thank you. They’ll list what they appreciate. They’ll go through the motions of a gratitude practice. And yet… nothing really shifts. Why? Because gratitude isn’t a concept. It’s a state of being. […]
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When the Body Remembers Its Fluidity
How releasing unconscious patterns allows the body’s natural consciousness intelligence to reorganize and optimize. Earlier this week I had a profound experience during a chiropractic session that reminded me, once again, how responsive and intelligent the human body truly is. During the session, my chiropractor facilitated an energetic process that […]
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